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Idea from Eric Michelson

Eric Michelson

Title

Why Meditation Will Make You A Better Person

Summary

Many people have misconceptions about meditation. While it is associated with Indian spirituality, it is not akin to witchcraft (nor is it inherently religious). Being able to simply sit still with your own mind will increase your intuition, empathy, and compassion while giving you a sense of peace that you can use to face the many (...many) challenges of life.

Author

Eric Michelson

Keywords

  • meditation
  • mindfulness
  • how to meditate
  • increase compassion
  • increase intuition
  • spiriuality
  • buddhism
  • Links

  • http://meditationlifecoach.com/intro-to-meditation/