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Idea from Joseph Salomon

Joseph Salomon

Title

Here's why you should get your kid some yoga mats.

Summary

The Yoga craze is well-known. You know, the valley girl who drinks kale smoothies and humble brags to her friends about how Vinyasa Yoga changed her life. Yoga can be incredibly important not just for adults but for kids as well. This article will showcase the benefits of getting young children into yoga early based on scientific backing. Benefits like mental breaks, fearlessness, and focus can be instilled early and can help young children grow tremendously.

Author

Joseph Salomon

Keywords

  • yoga
  • health and wellness
  • mindfulness
  • exercise