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Idea from Larissa Piazzi


8 ancient grains that are trending and why you should add them to your menu


This post would be about ancient grains that are trending in the healthy industry, like amaranth, spelt and farro, which nutrition value they provide and why you should include them in your meals.


Larissa Piazzi


  • amaranth
  • quinoa
  • grains
  • farro
  • spelt
  • bulgur
  • millet
  • nutrition
  • food
  • health