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Idea from Maree Moreland


Are You Ready for the Silly Season?


Christmas time, the silly season, is almost here. This is when we all drink, eat and stress too much. Work parties usually start in the middle of November and the partying doesn’t stop until the second week of January. Thanksgiving, Christmas and New Year are all only weeks away. Is your body ready for this? We want to share some great tips on running the gauntlet of Christmas and coming out the other side in flying colors.


Maree Moreland

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  • health and wellbeing
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  • drinking
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