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Idea from Kelly Vo

Kelly Vo


Bad Posture: How It Hurts and How You Can Fix It


This article will cover the negative effects of bad posture on your health, happiness, and lifestyle. Then, it will provide steps for fixing your bad posture (UPRIGHT training will be one of the steps).


Kelly Vo


  • bad posture
  • Links

  • http://posturebly.com/5-negative-effects-of-bad-posture-on-your-body-and-mind
  • http://www.absolutelifewellnesscenter.com/5-effects-of-bad-posture-and-5-ways-to-fix-it/
  • http://www.100percentchiropractic.com/long-term-effects-of-poor-posture/