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Idea from Deanna deBara

Deanna deBara


Sweating For Santa: 10 Ways To Beat Holiday Weight Gain


It's the most wonderful time of the year! From the time trick-or-treaters put away their costumes straight through to the New Year, we're bombarded with seemingly endless opportunities for holiday cheer. From Friendsgiving to office holiday get togethers, we get plenty of chances to celebrate - and plenty of chances to indulge in holiday treats. But those extra indulgences don't have to add up to extra lbs! Here's 10 ways to beat holiday weight gain and stay trim straight through the New Year.


Deanna deBara