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Idea from Mark Heidelberger

Title

Superfoods: Healthy Revolution or Just Another Trendy Buzzword?

Summary

There's lots of talk about "superfoods" nowadays, although the term is not widely used by nutritionists or dieticians. Why? I feel it's important to target exactly what makes a food a "superfood," what the supposed benefits are, and whether those benefits have been tested scientifically in real world situations.

Author

Mark Heidelberger

Industry Category

Find writers and ideas in Health & Wellness

Keywords

  • superfoods
  • health-foods
  • nutrition
  • healthy-eating
  • health-trends
  • dieting
  • weight-loss
  • nutrients
  • Links

  • http://www.eufic.org/article/en/artid/the-science-behind-superfoods/