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Idea from Christina DeBusk


Why You Should Eat Chocolate Every Day (Even As a Health Nut)


Ask a room full of people if they like chocolate and a large majority will raise their hands, most of them with a look of shame plastered squarely on their face. However, one new study published in Frontiers in Nutrition suggests that we should no longer feel guilty about our regular longing for the sweet stuff. In fact, it actually suggests that we should eat it regularly to promote our brain function...especially if you're someone who doesn't always get enough sleep.


Christina DeBusk

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  • chocolate
  • is chocolate good for you
  • health benefits of chocolate
  • Links

  • http://journal.frontiersin.org/article/10.3389/fnut.2017.00019/full