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Idea from Amber Harrington

Title

5 Ways to Stick to Your New Year's Weight Loss Resolution

Summary

This post will be catered towards those with weight loss goals. It will suggest methods for ensuring that these individuals are able to stick to their resolutions long after the novelty of a new year has been forgotten. Tips will include information such as allowing for cheat days, not expecting perfection, making lifestyle changes versus dieting, etc.

Author

Amber Harrington

Industry Category

Find writers and ideas in Health & Wellness