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Stronger Together: The Köhler Effect And Why We Work Harder In Groups
Blog geared at those who need the motivation boost of personal training or those who hope to train in a pool via SplitFit. There are more reasons than savings to exercise together - the Köhler Effect suggests that most people push harder when they're with others. This blog will break down the phenomenon and latest empirical evidence in a way the average reader can understand.
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