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Idea from Valerie McGargill

Title

How Gut Bacteria Impacts Mental Health

Summary

This post will discuss the connection between gut bacteria and mental health. Gastric problems can exacerbate stress, depression, and anxiety. The post will also go over potential ways depression and anxiety can be managed. I will be using scientific sources to back up any claims made.

Author

Valerie McGargill

Industry Category

Find writers and ideas in Health & Wellness

Keywords

  • anxiety
  • depression
  • mental health
  • gut bacteria
  • how to manage stress
  • gut-brain connection
  • Links

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/
  • https://www.sciencenews.org/article/how-gut-bacteria-may-affect-anxiety