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Idea from Valerie McGargill

Title

How to Break Sugar Cravings

Summary

This post will go over what sugar cravings are, how they are caused, and how to break them. Studies have suggested that sugar consumption can be addictive, making it more difficult to diet due to sugar cravings. I'll go over the benefits of reducing sugar as well as how to break an addiction.

Author

Valerie McGargill

Industry Category

Find writers and ideas in Health & Wellness

Keywords

  • sugar addiction
  • sugar cravings
  • sugar
  • dieting
  • how to read labels
  • foods to avoid