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Vitamin B12 Deficiency: Expectations vs Reality
In the mainstream world, Vitamin B12 is considered a vegan deficiency. Most people have no idea how it affects nearly 40% of Americans. In this article, we will analyze vitamin B12 benefits, the types of people who have trouble absorbing B12, common/uncommon symptoms of deficiency, and what to do to gain optimum health with a B12 deficiency.
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