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Idea from Amber Roshay


What is Your Genetic Weight and How Does This Affect Dietary Choices?


Most people have heard of the Paleo Diet or Atkins Diet but what they haven’t considered is how genetics affect weight and how this can determine what foods a person should be consuming for their body type. This article will discuss what is the ideal genetic body weight for women over 40 with European roots and what are the best food choices and activities for weight loss.


Amber Roshay

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  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512626/