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Idea from Jessa Keilitz

Title

The Reality of Long Term Weight Loss

Summary

The ups and downs of real weight loss journeys as well as what it takes to maintain weight loss long term. The power of making healthy choices every day and changing your mind to help change your body. Saying no to crash dieting.

Author

Jessa Keilitz

Industry Category

Find writers and ideas in Health & Wellness

Keywords

  • weight loss
  • healthy eating
  • exercise
  • fitness
  • weight loss journey
  • real fitness
  • real health