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Idea from Erin Pennings

Title

5 Reasons You Simply Must Make the Time to Make Healthier Choices

Summary

While Americans are becoming increasingly health conscious, we are still battling the obesity epidemic. This article will explore X reasons that we can't afford to not start making healthier choices, and why "I don't have the time" is a dated excuse. (1) Better career performance (2) Better behavior modeling for our kids (3) Fights chronic and acute diseases (4) Better sleep (5) Better mental health.

Author

Erin Pennings

Industry Category

Find writers and ideas in Health & Wellness

Links

  • https://www.acefitness.org/education-and-resources/professional/expert-articles/5967/are-americans-becoming-more-health-conscious
  • https://www.hhs.gov/fitness/resource-center/facts-and-statistics/index.html
  • https://www.peoplekeep.com/blog/increased-productivity-and-healthy-employees
  • https://www.medicalnewstoday.com/articles/322268.php