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Idea from Siobhán Gallagher


Break Free from the Communication Traps of Addiction


Communication is one of the most powerful personal tools we have. Healthy communication is fundamental for a life of wellness and success. In this post, we explore five unhealthy communication habits that go hand-in-hand with addiction, such as dishonesty, withholding and negativity, and the wellness that results from exchanging them for healthier practices. Post can also be more general without the addiction focus.


Siobhán Gallagher

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Find writers and ideas in Health & Wellness


  • wellness
  • health
  • addiction
  • communication
  • unhealthy habits