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Idea from Dawn Teh

Title

PITCH: What Is Mindfulness And Can It Help With Addiction Recovery

Summary

Many people have heard about the term mindfulness, but may be unsure of what it actually is. This article will help to demystify the principles of mindfulness, and explain how it can aid in addictions recovery. It will also include some examples of how to practice mindfulness on a daily basis.

Author

Dawn Teh

Industry Category

Find writers and ideas in Health & Wellness