nDash.com is a content creation platform that provides brands and agencies with access to the world's top freelance writers.

Idea from ling wong

ling wong

Title

How To Stay Healthy While Working From Home

Summary

It's not easy to stay to a healthy routine when you're in isolation and working from home. Many people are complaining about gaining weight or losing sleep, among other challenges. As a freelancer who had been working from home for 10 years, as well as a certified holistic health coach and an avid cyclist, the author shares her tips on how to stay healthy during this challenging time (and no, she didn't gain any weight!)

Author

ling wong

Industry Category

Find writers and ideas in Health & Wellness

Keywords

  • heath
  • weight gain
  • work from home
  • in-home workout
  • stay at home
  • covid-19