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What Self-Compassion Can Do For You
In these stressful times, we need to practice the gentle art of self-compassion. Self-compassion is transformative and can affect all areas of your life. We are compassionate towards others who are suffering, but are often very hard on ourselves. What is self-compassion, how can we cultivate it, and why is it so difficult for us to do? This blog explores how it works and how it helps.
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