nDash.com is a content creation platform that provides brands and agencies with access to the world's top freelance writers.

Idea from Tricia Goss

Tricia Goss


How to Relieve Sinus Pressure with Massage


Whether you're struggling with allergies, have chronic sinusitis, or just feel pain and pressure in your face and forehead, massage could provide relief. The gentle pressure of warm hands applied to specific points can help dissolve the mucus in your sinus cavities at the root of your congestion and pain. An effective sinus massage focuses on the four pairs of sinuses -maxillary, frontal, ethmoid, and sphenoid, collectively called the paranasal sinuses- in succession to reduce pressure.


Tricia Goss


  • sinus massage
  • sinusitis massage for congestion
  • sinus massage near me