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4 ways physical therapy improves the sports performance game
Participating in strenuous activities and rigorous physical training is necessary for an athlete to succeed in their chosen sport. However, without certain precautions, this can also take a toll on the body, get in the way of optimal performance, and lead to injury. Physical therapy programs are an effective means for athletes to manage these risks. Knowing how to address issues before they present themselves and what to do during recovery can help improve the care of athletes.