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Idea from Victor Kananda


How to Overcome Burnout: 7 Realistic Ways to Handle Burnouts


A recent survey by Deloitte found out that 77% of respondents have experienced burnout in their current workplace, and the WHO passed burnout as an occupational phenomenon in 2019. While stress and workplace anxiety are a fact of professional life, extreme and constant pressures can bring about burnouts. However, many people don’t recognize how debilitating and time-wasting burnouts are. This blog will aim at explaining to your audience some of the steps they can take to overcome burnout.


Victor Kananda


  • https://www2.deloitte.com/us/en/pages/about-deloitte/articles/burnout-survey.html
  • https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
  • https://hbr.org/2016/11/beating-burnout