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How to Overcome Burnout: 7 Realistic Ways to Handle Burnouts
A recent survey by Deloitte found out that 77% of respondents have experienced burnout in their current workplace, and the WHO passed burnout as an occupational phenomenon in 2019. While stress and workplace anxiety are a fact of professional life, extreme and constant pressures can bring about burnouts. However, many people don’t recognize how debilitating and time-wasting burnouts are. This blog will aim at explaining to your audience some of the steps they can take to overcome burnout.