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Mental Health Tips for Teens in Covid Lockdowns
The Covid-19 lockdowns have been hard on everyone, but they've been particularly hard on teens. School closures, canceled graduations and parties, and even canceled college semesters, have all negatively affected teen mental health. For instance, a FAIR Health study found a 334% increase in intentional self-harm in the 13 to 18-year old demographic. Whether you're still in lockdown, or coming out, here are some tips to help your teen stay mentally healthy.