nDash.com is a content creation platform that provides brands and agencies with access to the world's top freelance writers.

Idea from Eva Stoddart


5 Pre-Surgery Tips For A Speedy Recovery


Preparing for an operation can be like training for a marathon: the better you prepare, the easier it will be. Going in for surgery can be daunting, but with these tips you can increase your chances of a quick and simple recovery. Tips include clean eating, don't smoke, exercise, keep a positive mindset, and talk to your doctor.


Eva Stoddart


  • pre-surgery tips
  • surgery preparation checklist
  • surgery recovery
  • Links

  • https://myallamericancare.com/blog/2019/12/21/what-to-eat-before-and-after-surgery/
  • https://health.clevelandclinic.org/facing-surgery-kick-cigarettes-now/
  • https://www.nhsfife.org/services/patients-carers-and-visitors/preparing-for-surgery/exercise-before-surgery/#:~:text=Better%20fitness%20levels%20reduce%20complications
  • http://quality%20of%20life%20more%20quickly.
  • https://www.webmd.com/balance/news/20010727/power-of-positive-thinking