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Idea from Michael DiMarco

Title

Guided Meditation for Help in Recovery

Summary

This 500+-word blog will explore the effectiveness of using guided meditation in those recovering from addictions. The main points covered will be urges and cravings, a primer on guided meditation, and the use of guided meditation in combatting cravings. The blog will finish up with a general discussion about Harmony Unites services.

Author

Michael DiMarco