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4 Easy Ways to Practice Self-Care
I'd like to write a blog post for your website that lists four simple ways to practice self-care on a daily basis. It would fit in well with EWO's ethos and vision and would focus on achieving overall wellness. Each of the four tips would focus on a different element of wellness: physical fitness, nutrition, mindfulness, and social wellness. They would all be small and achievable things to do every day to maintain a complete sense of wellness.
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