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Idea from Natalie Phillips


Staying Sober During the Holidays


It's that time of year again. For many, the holidays are a time of connection, giving, nostalgia, and reflection. But for individuals in recovery, the holiday season can represent a unique struggle. Strained family relationships, financial hardships, and an abundance of alcohol-fueled event invitations are just a few of the festive triggers that can pile up for recovering individuals. Make a plan to move through holiday season with intention by following these steps.


Natalie Phillips


  • Holidays
  • Recovery
  • Sober
  • Sobriety
  • Alcoholism
  • Addiction
  • Links

  • https://www.psychologytoday.com/us/blog/the-high-functioning-alcoholic/202112/why-are-the-holidays-so-hard-those-in-recovery
  • https://drugabuse.com/featured/holiday-highs-and-lows/