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Idea from Jennifer Hardy


Top 5 Things to Know about Gua Sha Scraping


From the Ming Dynasty to today's hectic world, Gua Sha scraping provides relief in a different way than the traditional massage. A small, flat object slides on the side to amp up circulation while relieving some inflammation in the affected area. It might sound a little odd, but it might be the relief you are looking for.


Jennifer Hardy


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  • Links

  • https://www.healthline.com/health/gua-sha
  • https://health.clevelandclinic.org/why-gua-sha-might-be-good-for-you/