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Idea from Nicole LaMarco

Title

5 Morning Stretches to Start Your Day

Summary

Morning stretches can help boost your energy for the rest of the day and it will only take about 10 minutes.

Author

Nicole LaMarco

Keywords

  • health
  • morning
  • routine
  • stretch
  • Links

  • https://www.healthline.com/health/fitness-exercise/morning-stretches
  • https://www.medicalnewstoday.com/articles/morning-stretches
  • http://verywellhealth.com/morning-stretching-exercises-2696364
  • https://www.byrdie.com/morning-stretch-routine