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Idea from Dawn Colclasure

Title

Yoga for Every Body

Summary

As someone with poor balance, I dreaded learning yoga. I thought you had to be lithe and limber to do yoga! A certified yoga instructor proved me wrong; I learned that yoga is taught in a variety of ways for all kinds of people. My article covers how yoga can be for everyone.

Author

Dawn Colclasure

Keywords

  • yoga disabled exercise fitness