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Idea from Oluwabukunmi Akinduro

Title

Plant nutritional health and diet

Summary

Plant based foods are an essential part of human health and a better way of living. It promotes better mood, sleep cycles, and implements better thoughts and creative ways and even cleanses ones body of diseases or toxins. Plant foods such as spiraling, chlorella, and many herbs such as lion's mane and elderberry help to boost the immune system and rid the body of toxins, bacteria, and parasites. Lions mane helps to improve cognitive functions im the brain and eliminate many illnesses.

Author

Oluwabukunmi Akinduro

Industry Category

Find writers and ideas in Health & Wellness

Keywords

  • Superfoods
  • plant based foods
  • herbs