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Idea from Joseph Wales


Is a Vegan Diet Suitable for Body Builders? Here’s Everything You Need to Know


If you've been thinking about going vegan, you may worry that it will hinder your bodybuilding game. Some people believe that the animal-free way of eating is the healthiest way to eat, while others argue that it’s not as effective for building muscle. So, who’s right? To find out, let’s take a closer look at the vegan bodybuilding diets, including the pros, potential cons, and some meal plan ideas.


Joseph Wales