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Idea from Pamela Ullmann


Yoga Asanas That Help Open Up Your Heart Chakra


When your heart chakra is open and balanced, relationships improve, creativity expands, and a stronger sense of self develops. So how can you open your heart chakra and experience these benefits? Certain yoga asanas can help open your heart chakra. In this blog post, we will discuss five yoga asanas that help stimulate this important energy center. We will also provide instruction on how to do each of these poses. Experience an open heart!


Pamela Ullmann


  • yoga asanas
  • heart chakra
  • compassion
  • better relationships
  • creativity