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Idea from Teri Tracy

Title

Nature Meets Nurture

Summary

This piece would focus on the psychological and physical benefits of being surrounded in nature. Often referred to as "forest bathing", the effects of simply looking at plants are well documented and could have a beneficial impact to anyone with access to a green plant. There could be emphasis on mindfulness and life balance, as well as self-care and mental health. I would love to cover the research and writing/editing process for this piece, and I can match any writing style or voice!

Author

Teri Tracy

Keywords

  • Wellness
  • nature
  • mindfulness
  • plants
  • greenery
  • psychology
  • CNS feedback loops
  • Links

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6886167/#:~:text=Forest%20bathing%20has%20positive%20effects
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4419447/
  • https://pubmed.ncbi.nlm.nih.gov/30387059/