nDash.com is a content creation platform that provides brands and agencies with access to the world's top freelance writers.
5 evidence based tips for managing stress
The tips in the blog post would include:1. Get at least 7 hours of sleep every night 2. Get regular exercise 3. Stop catastrophizing 4. Spend quality time with friends and family. 5. Try meditation. This blog post would be between 800 and 1000 words