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nDash Writer Profile for Jonathan Thompson


Blogger at Reebok

About Me

I am a Certified Personal Trainer and Nutritionist with over a decade of experience writing within the health and fitness field. My work has been published through Reebok, Gawker, Livestrong,  Vitamix and many other highly reputable outlets. I am also the author of Weighted Vest Workouts, published by Ulysses Press.

Industries I Write About

Health & Wellness

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Science & Medicine

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My Writing Samples

A Spartan Workout Plan for a First-Timer

How can you prepare for your first Spartan Race?


Cardio vs. Weight Training: Which Is Better?

People get pretty stinkin' opinionated about lots of things. And exercise is no different. So, let's sort through the debate and answer the big dividing question: Is weight training or cardio a better workout?


Change Your Rest Times To Match Your Goals

People don't generally think that much about what they're doing between their sets at the gym. But they should.



Fiction Author

Author of two novels - Average and A House Divided.

Company: Big World Network

I worked there from 12/2009 until now

Freelance Blogger

Providing health and fitness blog posts to Pureformulas.com.

Company: Pure Formulas

I worked there from 4/2015 until now


Providing health and fitness blog posts to Fitness.reebok.com.

Company: Reebok

I worked there from 4/2015 until now

Freelance Writer

Company: Self

I worked there from 9/2009 until now

Content I Write