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I have a mixed educational background that has helped me hone my research and writing abilities. I graduated in 2014 from Dalhousie University with my BSC (Honours) in Kinesiology. During my time as a student, I began to nurture a lifelong passion for nutrition, fitness, and physiology.
After spending a couple of years abroad, I came back to Canada to develop my writing skills with an MFA in Writing. Professionally, I have worked as a content and SEO writer for my clients in the health and fitness niches. I'm equally comfortable deep-diving into PubMed articles for a research-heavy long-form article as I am writing attention-grabbing headlines for a general audience.
Research suggests that creatine’s benefits may not be limited to your body. Taking a creatine monohydrate supplement may increase cognitive performance in some populations, so even if you’re not a 100-meter sprinter, it may still improve your productivity at work.
One of the most common complaints from people with low testosterone is a lack of energy. Learn the signs of low testosterone to see if they apply to you.
https://blog.umzu.com/health/testosterone/t-feeling-tired-learn-how-to-measure-testosterone-levels/
There are tons of supplements on the market that don't have research to support them. We've compiled a list of 25 of the best supplements so you don't waste your money.
https://blog.umzu.com/health/weight-loss/m-best-workout-supplements/?s=25
Delivered well-researched articles in the nutrition niche.
Company: UMZU
I worked there from 11/2018 until now
Food and nutrition writer.
Company: Quench Magazine
I worked there from 3/2019 until now
I am responsible for creating weekly fitness programs.
Company: WikiHows
I worked there from 10/2018 until now