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nDash Writer Profile for Julia Werth RD CDN



About Me

I'm a dietitian, journalist and runner based in New Haven Connecticut. If I'm not writing you can either find me running (most likely) or advocating for eating disorder care, awareness and body positivity.

Industries I Write About

Science & Medicine

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Health & Wellness

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My Writing Samples

School food service, another divide between rich and poor

A deep dive into how different school districts across the state of Connecticut use (or don't) the USDA National School Lunch Program


Light Pollution - from outer space to Connecticut

The effects of light pollution from medical to emotional and how communities are working to change that.


When your daughter has PCOS

How to speak to your daughter about her new PCOS diagnosis


The dilemma of menu labeling

The impacts of the new menu labeling law on the other end of the spectrum: those with eating disorders



Staff Writer

Pitched, wrote and posted daily and investigative articles encompassing environmental, education, political and arts and culture. Publish 4-8 stories per week. Work can be found at www.ctexaminer.com

Company: Connecticut Examiner

I worked there from 4/2019 until now

District Dietitian

Provides medical nutrition therapy to students and staff at six boarding high schools and the Coast Guard Academy. Develops and presents small groups discussions and lessons on an array of nutrition topics including sports nutrition, building a healthy plate and eating disorder awareness. Plans and hosts nutrition events in dining hall settings.

Company: Aramark

I worked there from 10/2018 until 7/2019


Pitched, wrote and posted daily and investigative articles mostly related to healthcare or breaking political news in the state capitol. Published 2-5 stories per week during 2, 10-week fellowships in the summers of 2017 and 2018. Currently works as a part time freelancer. Work can be found at www.ctmirror.org.

Company: Connecticut Mirror

I worked there from 6/2017 until 10/2018


Podcast host of Life with ED, the podcast, blogger at werthyourwhile.com, works with 1:1 clients toward eating disorder recovery and making peace with food and exercise, public speaker on eating disorder awareness, recovery and body positivity.

Company: Werth Your While Nutrition

I worked there from 8/2018 until now

Content I Write