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nDash Writer Profile for David Maina


About Me

Over the last three years, I have been a freelancer doing both academic and article writing. Apart from submitting high quality articles that are error free, I have always striven to make them unique.

Being a professional is my priority. I believe communication is key and so I do it early. I also deliver on time. My goal is to give you content that will take your business a notch higher.

Apart from writing, I love bird watching, swimming and traveling.

Industries I Write About

Health & Wellness

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Find writers and ideas in this industry


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My Writing Samples

Best 6 Packs Diet in 2019

Any fitness professional will advise you to watch your diet to achieve success in toning your body. It takes a lot of dedication, discipline, and an individual nutrition plan to get abs. Before we look at the best 6 packs diet in 2019, let’s begin to look at six pack foods to avoid. • Partially hydrogenated oil. These oils can thwart your efforts of having abs. You will find them in doughnuts, margarine, and most of the baked foods. Avoid any food that has these oils even if they are labeled.



Mr Maina

I've been bidding on writing platforms.

Company: Freelancer

I worked there from 1/2016 until now

Content I Write