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nDash Writer Profile for Joonas Heikkinen

Headline

Persuasive, educational and un-sawdust like articles and website copy on movement, health and physical training.

About Me

Persuasive, educational and un-sawdust like articles and website copy on movement, health and training with nine years of fitness industry experience. I published my book, Spandex Not Compulsory: How to Get (and Remain) Strong, Fit and Confident without Restrictive Rules in 2018

I am a husband, dad and a recovering fitness addict. In my own work I preach about a reasonable and joint-friendly approach to training.

I can write for the general population or fitness professionals, depending on your audience.

Besides health and fitness I have an endless curiosity for all kinds of random things:

Industries I Write About

Health & Wellness

My Writing Samples

No Guys, You Don’t Need to Look Like a Superhero

Having a body like Thor comes with a cost.

https://goodmenproject.com/featured-content/no-guys-you-dont-need-to-look-like-a-superhero-dg/

Adjusting Training and Eating Habits for Lifelong Success

The number one skill you need to look and feel good for the rest of your life.

https://www.lifehack.org/444547/adjusting-training-and-eating-habits-for-lifelong-success

Spandex Not Compulsory: How to Get (and Remain) Strong, Fit and Confident without Restrictive Rules

This is a book I published in 2018.

https://www.amazon.com.au/Spandex-Not-Compulsory-Confident-Restrictive-ebook/dp/B07D1FGSGR/ref=sr_1_1?keywords=spandex+not+compulsory&qid=1581048247&sr=8-1

The Safest and Most Sustainable Way to Get Strong

The unsexy, idiot proof way to progress.

https://www.repsandtherest.com/the-safest-and-most-sustainable-way-to-get-strong/

Break Bad Habits

How to use the science of habits to improve your health.

https://www.repsandtherest.com/break-bad-habits/

Why You Should Keep Training When Injured

You wouldn't intentionally crash a plane just because one the engines stops working?

https://www.repsandtherest.com/why-you-should-keep-training-when-injured/

Experience

Personal Trainer

Personal trainer. Helping the active outdoor enthusiast who feels weak and restricted in the sport they love.

Company: Reps And The Rest

I worked there from 5/2011 until now

Freelance Ghostwriting in Fitness Industry

Freelance ghostwriting on various health and fitness topics for two small businesses in Sydney, Australia.

Company:

I worked there from 7/2017 until now

Languages I Write In

Content I Write