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Persuasive, educational and un-sawdust like articles and website copy on movement, health and training with nine years of fitness industry experience. I published my book, Spandex Not Compulsory: How to Get (and Remain) Strong, Fit and Confident without Restrictive Rules in 2018
I am a husband, dad and a recovering fitness addict. In my own work I preach about a reasonable and joint-friendly approach to training.
I can write for the general population or fitness professionals, depending on your audience.
Besides health and fitness I have an endless curiosity for all kinds of random things:
Having a body like Thor comes with a cost.
The number one skill you need to look and feel good for the rest of your life.
This is a book I published in 2018.
The unsexy, idiot proof way to progress.
How to use the science of habits to improve your health.
You wouldn't intentionally crash a plane just because one the engines stops working?
Personal trainer. Helping the active outdoor enthusiast who feels weak and restricted in the sport they love.
Company: Reps And The Rest
I worked there from 5/2011 until now
Freelance ghostwriting on various health and fitness topics for two small businesses in Sydney, Australia.
I worked there from 7/2017 until now