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nDash Writer Profile for Richard Adefioye


About Me

Hey there,

I'm Richard -- a seasoned writer with an uncompromising commitment to quality delivery.

I believe every brand has an amazing story to tell, but that story only matters when it is well told and it reaches the right audience. 

I can help make sure your content conveys the right message to the right people and delivers the right results. 

With years of experience writing for clinics, fitness centers, supplement brands, and major publications such as Livestrong and Lifehack, you can be sure I've got all the necessary skills required to make your marketing campaign a successful one.

I've worked with clients from almost every continent and successfully improved their audience engagement and conversion rate through genuinely informative and compelling content. It'd be my absolute pleasure to do the same for you. 

I'm reliable, professional, and super easy to work with; this is why I know you'll enjoy working with me.

Got a few questions before getting started? Feel free to reach out... I'm always open for a chat. 


Industries I Write About

Health & Wellness

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Science & Medicine

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My Writing Samples

Keto and Alcohol: Should You Drink on This Low-Carb Diet?

This article discusses what happens when you drink alcohol on keto


How to Maximize Your At-Home Kickboxing Workouts


This 20-Minute Ab Workout Uses Only a Piece of Paper


The Only 4 Resistance Band Exercises You Need for Toned Triceps


This 20-Minute Back and Shoulder Workout Can Help Improve Your Posture


How to Sleep for Improved Health and Productivity


5 Killer Stomach Workouts for Impressive Abs and Core


10 Best Healthy and Natural Weight Loss Supplements


What Is Clean Eating (Essential Tips + Clean Eating Meal Plan)


7 Less-Known (But Powerful) Ways to Improve Your Health


How to Start Eating Healthy No Matter How Old You Are


How Fat Kids Are Made by Parents (And How to Make Your Kids Healthy)


How to Prevent Child Obesity and Help Your Child Stay Healthy



Freelance Contributor

• Brainstormed and pitched content ideas to editors. • Researched and crafted high-quality content for publication. • Presented technical scientific information in an engaging, easy-to-understand manner to millions of readers.

Company: Livestrong.com

I worked there from 9/2018 until now

Freelance Contributor

• Brainstormed and pitched content ideas to editors. • Researched and crafted high-quality content for publication.

Company: Lifehack.org

I worked there from 4/2018 until 12/2019

Ghost Blogger

• Wrote hundreds of high-quality articles for various individuals and companies. Industries include Pet, Personal Improvement, Business, Health/fitness etc.

Company: Various Clients

I worked there from 11/2016 until now

Content I Write