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nDash Writer Profile for Salena Matson


Freelance Writer/Blogger

About Me

I am a fun and energetic freelance writer/blogger! My niches include family and parenting, healthcare, psychology, and lifestyle! I enjoy creating content extending from blogs to case studies! 

Industries I Write About

Science & Medicine

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Health & Wellness

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My Writing Samples

The 50/50 Parent

My personal story on being a 50/50 parent and how it affects my mental health and the struggles I had during a long separation.


Get Through The Morning with a Grumpy Preschooler

A guide explaining the struggles we as parents go through every morning getting our preschoolers up and ready for school. This guide helps to give you some great ideas on how to make the mornings easier for everyone.


Fibromyalgia Symptoms: The Tools You Need to Know

Helpful tips and tricks to know about when suffering from Fibromyalgia, as well as tools to know to help a loved one with Fibromyalgia.


3 Reasons Why You Should Start a Garden

Gardening provides more than vegetables and flowers. Gardening can improve your mental, physical, and social health.


How Can Music Help Your Depression?

Music can always put you in a good mood, but can it really help with depression?


Book Review: Lost Connections by Johann Hari

Lost Connections is a must-read for everyone!



Health Educator

I was in charge of educating my entire county on specific public health needs/gaps. I worked with children and substance abuse survivors. I created programs for our mental health needs. I was in charge of our department's marketing and newsletters.

Company: Logan County Department of Public Health

I worked there from 7/2018 until 7/2020

Emergency Response Coordinator

I was in charge of the public health response for my county. I wrote plans, press releases, articles and performed emergency response training.

Company: Logan County Department of Public Health

I worked there from 7/2018 until 7/2020

Content I Write