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Laura Delacruz is a blog post writer specializing in mental health and wellness content. She's not limited to only writing about this topic. She writes blog posts on a variety of topics with researched based writing. She likes collaborating with businesses to write comprehensive blog posts. When not writing, you can find her nourishing her plants or reading self-improvement books.
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Depression symptoms take a while to treat.
The most effective treatment for anxiety disorders is cognitive behavioral therapy.
The World Health Organization says aromatherapy is a treatment that's commonly used to relieve aches, improve mood, enhance relaxation, and reduce anxiety symptoms.