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nDash Writer Profile for Chrissy Holm


Health Educator, Writer, Editor, and Podcaster

About Me

I'm a health educator, podcaster, and freelance editor and writer specializing in health and wellness, writing and reading, and entrepreneurship.

Industries I Write About

Health & Wellness



My Writing Samples

4 Ways To Find the Work-Life Balance

Finding the balance between work and life can be a challenge. This article breaks down four ways find that balance including manage your time, set boundaries and delegate, remember your values, and the Three E's: Efficient, Effective, and Enjoyment.


How To Find Meaning in Our Suffering?

In a discussion with Book Sessions, a daily club on Clubhouse, we talked about stoicism and how it relates to suffering. The group answered questions including: how do you deal with suffering, what is the difference between pain and suffering, and what should you avoid when suffering.


3 Simple Strategies To Reduce Stress

Stress is part of our everyday life. The goal isn't to eliminate it but rather to manage it and choose healthier options. This article includes three simple strategies to help manage your stress.


Great Food, People, and an Opportunity

This article describes the event CREATE: The Community Meal, which consisted of 250 tables with nearly 2,000 people in St. Paul, Minnesota. A half-mile long table full of food experts, community members, doctors, teachers, board members, journalists, volunteers, etc. – all with an interest in healthy, local food.



Freelance Writer and Editor

- Write and review content for clients to ensure clarity, conciseness, inclusivity, and grammatical and factual information. - Author of 30 Lessons in Life’s Soccer Game

Company: Self-employed

I worked there from 7/2021 until now

Quality Analyst

- Performed audits, and provided written and verbal feedback. Built and analyzed reports, created slides and documents to communicate results to different audiences. - Wrote the Policy, Process, and Procedure Manual, recommended process improvements, and trained coaches and other Quality Analysts on the changes. - Assisted multiple departments in copywriting, created NBHWC approved content, slides, and resources, and initiative development (needs assessment to post-mortem).

Company: Real Appeal/Rally Health

I worked there from 1/2019 until 7/2021

Onboarding, Quality, and Knowledge Base Specialist

- Lead the Messaging Coach onboarding process from interviewing coaches, developing visual aids, presentations, and training materials, conducting new hire training, reviewing assessments and knowledge checks, and supporting new hires with one-on-ones. - Collaborated with the leadership team to establish and maintain a quality audit process and tools and reviewed and reported the quality of messages using the quality rubric. - Wrote, edited, and maintained knowledge base articles.

Company: Real Appeal/Rally Health

I worked there from 10/2017 until 1/2019

On-Camera and Writing Coach

- Used motivational interviewing and other coaching techniques during group and one-on-one sessions to brainstorm solutions to barriers for a healthy lifestyle. - Researched past messages and members’ data to provide the correct response and responded to members using internal resources and Real Appeal content.

Company: Real Appeal/Rally Health

I worked there from 9/2015 until 10/2017

Content Writer and Editor

- Developed and managed content and editorial calendar for Main Street Project's web presence, including writing, editing, and publishing blog posts and social media posts. - Organized training manuals and other educational brochures for both English and Spanish-speaking populations. - Participated in conferences relating to food growth, healthy food access, challenges of underserved communities, and additional projects.

Company: AmeriCorps VISTA for Main Street

I worked there from 8/2014 until 7/2015

Content I Write