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nDash Writer Profile for Brooke Helton


Health and Wellness | Beauty | Lifestyle | CBD | & More

About Me

Hi, I'm Brooke! I’m a freelance writer who helps health and wellness businesses find their voice. I can help you establish your brand and connect with your audience through research-backed blogs, web copy, emails and other content. 

I specialize in breaking down complex topics into simple, easy-to-understand pieces. I can dive into dry scientific studies, grab relevant pearls of info, then incorporate them into an engaging blog post that answers all your reader's questions. It's the ultimate way to establish brand authority.

I primarily work with brands in the health & wellness, beauty, and lifestyle industries. Anything and everything CBD-related is my jam! But I've worked with clients in all kinds of industries, such as legal, logistics, B2B and more. Just saying -  I've got range. 

Oh, and if you need help getting on your audience's radar, I can help with that, too. I’m well-versed in SEO optimization, and many of my client blogs rank on the front page of Google. I can create content that's relevant to readers and empowers them to choose your brand. 

Above all else, I love creating content that encourages others to lead happier, healthier lives. Bonus points if we make the world a little greener while we’re at it. If you're ready to make a difference, both in your brand's success and in the lives of others, I'm ready to help. 

Sound like we're on the same page? Contact me here or on LinkedIn and let's make a difference together!

Industries I Write About

Health & Wellness

Find writers and ideas in this industry


Find writers and ideas in this industry

My Writing Samples

Is CBD Good for Gut Health? Here's What the Research Says

Our guts can affect the health of our whole body. And if our guts get out of whack, it can wreak havoc in our lives. Let’s dive into the science behind CBD and how it could improve your gut health.


CBD Oil and Fibromyalgia: What Does the Research Say?

Discover the potential benefits of CBD for fibromyalgia, the link between fibromyalgia and endocannabinoids, how to take and dose CBD, and more here....


What is Decarboxylation and Why is It Necessary for CBD?

Decarboxylation helps bring CBD to its full potential. Discover why it's necessary, how it works, and its role in the CBD oil testing and extraction process....


Why Sea Buckthorn Oil Deserves a Spot in Your Beauty Routine

If you've been keeping up with the skincare world, you've likely encountered more oils, lotions, and potions than you know what to do with. Allow us to cut through the fog and shine a light on one of our favorites — sea buckthorn oil.


5 Tips to Keep Fit While on The Go

You can stay fit anywhere if you look for solutions, not excuses. Here are some actionable ways you can stay fit while traveling.


How to Stay in Good Shape During Winter

With shorter days and long freezing nights, finding the motivation to work out can be tough in the winter. That’s no excuse to bundle up on the sofa all season. Staying active can actually brighten your mood and help fight off seasonal affective disorder (SAD).


A Basic Guide to Blood Glucose Levels

Healthy blood glucose levels are essential to your health. But what’s an optimum blood glucose level for most people, and how can you be sure if yours is at the right level? Here’s a basic guide to blood glucose levels and how to monitor them.


What's really in Your Tap Water?

We all know that staying hydrated is one of the biggest keys to staying healthy. But have you ever stopped to wonder what's actually in the water you're drinking every day? Here's what you need to know about what's lurking in your tap water, and how to protect yourself.


Why is Lyme Testing so Inaccurate?

Lyme disease is a tick-borne illness caused by the bacteria Borrelia Burgdorferi. It was officially discovered in 1975. So why is it that we still don't have an accurate test to diagnose it?


The 6 Best Colors for a Nature-Inspired Wedding

If you need inspiration for the most beautiful day of your life, there’s no better place to start than nature. There’s a near-endless kaleidoscope of colors for you to choose from. It can be overwhelming if you’re not sure where to begin. That’s why we’ve collected some of our favorite nature-inspired wedding color palettes.


How to Make a DIY Wedding Bouquet

Of all the floral arrangements at your wedding ceremony, few bear more significance than your bridal bouquet. If you want to make this all-important floral arrangement even more unique, there’s no better way than to make it yourself. To make your wedding journey easier, here’s a tutorial on how to create your very own bridal bouquet using Ling’s moment flowers.


How to Make Wedding Aisle Decor for Chairs

Today, we’re here to show you how to create beautiful aisle decor using Ling’s moment flowers and greenery. These elegant floral arrangements are designed to fit on the backs of chairs or pews. You could also use them for the chairs at your wedding reception, or as a compliment for your head table.


Where is The Wheel of Time Filmed?

Wondering where The Wheel of Time was filmed? Peerspace has answers. Here’s a roundup of Wheel of Time filming locations, along with other cool behind-the-scenes trviva.


How To Plan A Wedding On A Budget of $1,000

Everyone dreams of a wedding day that’s romantic, intimate, and memorable. Something that no one dreams of? Footing the bill. Here’s how to plan a wedding on a budget of $1,000 or less for brides and grooms on a budget.



Freelance Copywriter and Blog Writer

Write website copy, short-form blog posts, and other miscellaneous deliverables for FGP bar, a plant-based protein bar company.

Company: FGP Bar

I worked there from 6/2021 until now

Freelance Writer

Write blogs, web copy, and social media posts for OMNI Digital Marketing. Topics include personal injury law, divorce and family law, logistics, and more.

Company: OMNI Digital Marketing

I worked there from 2/2021 until now

Freelance Blog Writer

Research, write and edit long-form blogposts for Naturecan, a top UK-based CBD company.

Company: Naturecan

I worked there from 2/2022 until now

Freelance Blog and Email Ghostwriter

Researched and ghostwrote informative blogs and emails for a specialty health clinic. Created content from interviews with Physicians, Dieticians, Physiologists, Psychologists, and other professionals.

Company: Crackerjack Marketing

I worked there from 2/2021 until 10/2021

Freelance Blog Writer

Researched and wrote blogs and instructional guides for Best Ketone Test, a ketone test meter company.

Company: Best Ketone Test Meter

I worked there from / until /

Freelance Blog Writer

Write blog posts for Peerspace, an online venue rental company. Topics include photography, filmmaking, productions, entertainment, event planning, and more.

Company: Peerspace

I worked there from / until /

Freelancer Copywriter and Blogger

Write web copy, blogs, emails, ads, meta titles and more content for Ling's moment, a designer wedding decor brand.

Company: Ling's moment

I worked there from / until /

Freelance Blog Ghostwriter

Ghostwrite blog posts for Trail to Health, the blog of holistic health coach Erika Schlick.

Company: Trail to Health

I worked there from / until /

Languages I Write In

Content I Write


Great to work with

Ive had a great experience with Brooke. Always responds super fast with great work. Ive been working with her for almost a year now. Nothing short of great work.

Hunter Tourte, FGP Bar

Managing editor / client

Brooke's an excellent longtime content partner. She's always on top of deadlines and her submissions are consistently high-quality. We love working with her and highly recommend her services!

Elizabeth Krone, Liz Krone Consulting

Talented, Detail Oriented, Quality, Punctual

I'm the president of a digital marketing firm with clients across the United States. I strictly use Brooke to do all copywriting, SEO, and keyword integration for all my clients. Her quality of work is simply unmatched. I've used other copywriters in the past and they simply do not compare. Brooke and I have a wonderful relationship and my company is frankly lucky to have her. I would recommend Brooke for any copywriting job you may have, big or small. Thank you Brooke!

Thomas McCormick, OMNI Digital Services