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nDash Writer Profile for Sophie Bebeau


Creative Copywriter & Designer

About Me

I’m a lifelong wordsmith with a penchant for poetry, a liking of listicles, a bias toward blogs, and a knack for knowing how to capture the voice and message of my clients. I may have an address near Wisconsin’s beautiful Third Coast, but mostly I live inside the internet, and in the pages of a good book, which makes me uniquely poised to write the content you need to engage your audience. 

I write things like…

SEO optimized blog posts • Listicles • Menus • Radio & video script • Website • Thought leadership pieces • Internal training and employee materials • Print material copy • Product reviews & descriptions • Presentations • Ghostwriting • Fiction • Poetry • Song lyrics

Industries I’ve written for & what I like writing about

Local blogs • Author/book promotion • Residential property management • Contract management • Roofing • Insurance • Branding • Chiropractic • Fitness • Memes • Mental health & neurodivergence • Car culture • Pop culture • Poetry & literature • Video games • History • Nostalgia • Podcasts • Parenting • Pets

Industries I Write About


Health & Wellness

Pop Culture

Real Estate

My Writing Samples

6 Steps to Renaming a Brand Successfully

There are a lot of good reasons to rename your business, but pushing the restart button on your brand can feel risky. A branding agency can guide you through the process of renaming your business stress-free and help you come out on the other end with a shiny new brand. Here are our 6 steps for successfully renaming your brand, plus a real-life Quill case study to back up our know-how because we don’t just talk the talk, we walk the walk.


Why Companies Can’t Afford Quiet Hiring Practices

With a looming recession on the horizon, many employers are turning to “quiet hiring” to cut costs in the new year. But in the age of the quiet quitter and younger generations’ push for greater work-life balance, is quiet hiring really the answer?


The 5-step rebranding timeline: What to expect when you rebrand.

If your business is looking for ways to grow and meet goals in 2023, a rebrand could be the key to success. Rebranding can bring immense benefits that help drive growth, and many businesses see increased visibility, higher customer retention rates, more credibility, and a greater market share with a successful rebrand. But businesses often put rebranding on the back burner for too long because they don't know where to start with their existing brand, or what to expect from the rebranding process


The Best Holiday Gifts for Seniors with Alzheimer's or Dementia

The holiday season can offer equal joy and stress, especially when finding the perfect gifts for a loved one with Alzheimer's or dementia. As the condition progresses, you must get more creative with gift-giving to find something they will use and enjoy.


Lose the Slouch & the Ouch: 6 Easy Ways to Improve Poor Posture & Back Pain

You've probably heard your mother say it a million times: "Stand up straight!" It turns out she was on to something. You may not think about it often, but the way you carry yourself can have a big impact on your overall health. From your spine to your joints and muscles and even your respiratory and digestive system, everything is connected, and there are a number of conditions that can be aggravated by poor posture. Luckily, there are a few simple things you can do to improve your posture...


Wisconsin's Vitamin D Problem: How to get enough Vitamin D in the winter

As those picturesque rays of fall sunlight peak through the technicolor trees, it’s hard to imagine a more beautiful season in Wisconsin. But if you’re like most Wisconsinites, the turn of the leaves and a new chill in the air might leave one nagging little notion in the back of your mind - winter is coming.


Is Your Brand Helping or Hurting Recruitment & Retention?

Full integration of a strong employer branding is a critical part of an employee's experience and will ultimately impact customers. When you hire a new employee, they should be able to feel your brand culture in every aspect and interaction with your company. If that’s not the case, contact Quill Creative to strengthen the foundation.


Top 7 Branding Problems Solved

If you're a business owner, you know branding is important, but the road to developing a strong brand can feel fraught with obstacles without the right guidance. At Quill Creative Studio, we've helped create effective brands for organizations big and small, from hometown family businesses to multi-million dollar enterprises, ranging across industries from aviation to taverns to florists to healthcare and everything in between.


From Labyrinths to Extreme Sports: Baton Rouge Has a Park for Everyone

Okay, we may be a little biased, but there isn’t anywhere better than Baton Rouge for getting outside and enjoying nature. With over 180 parks to choose from, there’s something for just about everyone out there, and we mean everyone! From the eastern banks of the Mississippi to extreme sports to meeting baby alligators in the swamp, we narrowed it down to Baton Rouge’s top five must-see parks. Keep reading to find your perfect park and head outdoors!


Property Management Pain Points and How We Solve Them

Owning investment properties can be exciting and rewarding, but it also comes with its own unique set of challenges. Many owners find themselves living fast-paced day-to-day lives, wearing many hats and juggling seemingly never-ending responsibilities. Continue reading about the most common pain points of property management in Baton Rouge and how a full service property management company like PMI Vivo can resolve them.


Don't Hold Back the Tears: 6 Reasons Crying Is Good For You

Turns out that maybe it is okay to cry over spilled milk after all. At least, that's what various studies over the last few decades have uncovered. In fact, crying has been shown to be such a freeing experience that some cities in Japan have "crying clubs," where club-goers go simply to have a good judgment-free cry. 


Western Racquet & Fitness Website Copy

I have managed the full build of Western Racquet's website and collaborated with other writers and designers over the last five years to create compelling copy and visuals for the site.


How to Pay for Assisted Living: Payment & Financing Options

One of the first questions people ask when considering assisted living is, "How will I pay for it?" According to Genworth Financial, the national median cost of assisted living facilities is $4,500 per month, but the cost can vary widely depending on location. You may see monthly prices anywhere from $2,500 to over $6,000 per month, so it's important to explore all your options before deciding.


How to Choose the Best Branding Agency for Your Business

Your company's brand is one of its most valuable assets. It's how your customers, clients, and prospects perceive you, and your brand guides everything from your marketing strategy to the design of your website and logo to your internal company culture. So when it's time to rebrand or launch a new brand, it's crucial to choose a branding agency that will do more than just create pretty visuals or build you a new website. You need a creative agency that takes a "strategy forward" approach and wil



Freelance Writer & Graphic Designer

I write blog posts, newsletters, website copy, and social media copy, as well as design social media images for a wide variety of clients across many industries. I work with both independent clients and with marketing agencies. Some of the clients I've worked with include Social5, Carewell, Quill Creative, and Integrity Health & Wellness.

Company: Self-employed

I worked there from 1/2022 until now

Marketing Director

I oversaw all marketing, social media, in-house digital and physical design, copywriting, and website management at a full-service fitness & tennis club, with smoothie bar and spa. Even thought I've stepped into the freelancing writing life full-time, I continue to write and design monthly for Western.

Company: Western Racquet & Fitness Club

I worked there from 11/2010 until now


Pins & Needles is an online retail shop and eclectic emporium of originally designed, enthusiastically-made, cross-stitch patterns, kits, and enamel pins.

Company: Pins & Needles

I worked there from 6/2017 until now

Content I Write